I found myself dreading the weigh-in this morning. I had a week of not being as careful as the rest, and it shows. Only a 0.9lbs loss I will give myself the benefit of the doubt though, I feel extremely bloated this morning. Very very bloated. While I let myself feel down for a few rough minutes, I need to remind myself that it is still a loss! I also need to remind myself that I can do better, and this will be a kick in the ass to get back on track.
This weeks goals
- NO FAST FOOD – no McDonalds, no Subway, no PIZZA.
- Start working out more. Even if I walk on the wii fit while watching a show.
- Drink MORE water! I am SO bad with that. I need to drink more and start tracking.
- Only tea, or veggies after 7pm – this might be the hardest goal I am setting… we will see how it goes. Readers, you are there to keep me accountable! I CAN do this!
Bring on the week!