NaBloPoMo Day #3
One week on Weight Watchers so far, and I can’t believe how much I have learned. I have never been one to pay attention to the nutritional value on packaging at the grocery store, and I certainly didn’t pay attention to portion sizes. My eyes have been opened!
Since being on WW I have been really paying attention. I measure out my salad dressing, brown sugar for my shredded wheat, I even measured my 1 1/4″ of light cheese today! It really puts into perspective just how much food I was eating before. So far so good, I am sticking to it!
Until next time!